Daily Hair Tonic

Daily Hair Tonic

By Urvi Shah  on: 04 December 2017
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DAILY HAIR TONIC


‘Curry leaves’ also known as ‘Kari Patta’ in Hindi and ‘Karuvappalai’ in Tamil is packed with carbohydrates, fiber, calcium, phosphorous, irons and vitamins like Vitamin C, Vitamin A, Vitamin B, Vitamin E. It is one of the most regular ingredients used in Indian seasoning. Apart from offering amazing health benefits, curry leaf is an awesome ingredient for our hair health.


Curry leaves prevent hair fall – prevent dead follicles on the scalp –prevents premature greying of hair – controls frizz – reduces the impact of chemically treated hair – repairs hair – protects hair shaft – controls dryness of hair promotes hair growth.


So the next time we place those leaves aside on your plate while we find them in our Dal / Sambar / Sabji / Poriyal / etc., remember we need this tonic for our hair, so let's treat it as an edible part of our meal and chew them respectfully.


Tip – Make curry leaves chutney/tea/and use it is a must ingredient in seasoning.
 


Tags: Hair tonic

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Urvi Shah

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Best Nutritionist, Chennai, India 

We aim at holistic health and overall wellness through nutritional correction and lifestyle modification with comprehensive individual assessment, offering long-term sustainable results aiming at creating balance. Health is defined as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity*. Also, according to Yoga, a human being is not just the body but an entity comprising a body, mind, intellect, spirit and all of them are interlinked influencing one another. We believe every individual is unique having specific lifestyle pattern and health condition. Hence a typical consultation will lead to a Systematic Comprehensive Customized Lifestyle Plan, guiding the what/when/how of food water sunlight breathing and exercise rest and relaxation We also conduct workshops/seminars on Nutrition, Health & Wellness. P.S - We do not recommend any Brand, Product, Pills, MRP’s (Meal Replacement Powders), Gadgets, Crash Diet or Starvation. We neither believe in fads nor make any unsubstantiated claims! *as per WHO          
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