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Methi Ke Laddu

Methi Ke Laddu

By Urvi Shah  on: 02 December 2017
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‘Methi ke laddu’ is a type of health laddu especially made during winters. It’s made with a combination of fenugreek (methi) seed powder, whole wheat flour (atta), tragacanth gum (gond katira), almonds (badam), jaggery (gul), dry ginger powder (soonth), peepramul (ganthoda) and ghee.

So basically it contains all the healthy ingredients which are nutritionally high and winter supportive. Have one laddu in the morning and you are done with your winter tonic for the day!!!

How to make it? The best person to help you with the recipe and the process would be your Dadi/Nani/Paati/Mommy. I just recently learnt it from my Mom. Delicious (with a dash of bitterness), healthy (to the core) and trust me, it’s worth it!!!


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Health Tips Nutrition Wellness

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We aim at holistic health and overall wellness through nutritional correction and lifestyle modification with comprehensive individual assessment, offering long-term sustainable results aiming at creating balance. Health is defined as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity*. Also, according to Yoga, a human being is not just the body but an entity comprising a body, mind, intellect, spirit and all of them are interlinked influencing one another. We believe every individual is unique having specific lifestyle pattern and health condition. Hence a typical consultation will lead to a Systematic Comprehensive Customized Lifestyle Plan, guiding the what/when/how of food water sunlight breathing and exercise rest and relaxation We also conduct workshops/seminars on Nutrition, Health & Wellness. P.S - We do not recommend any Brand, Product, Pills, MRP’s (Meal Replacement Powders), Gadgets, Crash Diet or Starvation. We neither believe in fads nor make any unsubstantiated claims! *as per WHO          
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