THE SKIN GLOW SALAD
‘Face is the index of the mind’, agreed. Also, did you know ‘skin is the direct reflection of the stomach’? The skin actually reflects how efficient the digestive system and how clean the colon is.
Raw papaya (also known as green papaya) is rich in fibre which acts like a broom (jhaadu) that cleans the stomach. Once the stomach is cleansed of toxins, the skin becomes healthy. Anti-oxidants in the raw papaya neutralize the free radicals making the skin look younger. Raw papaya is also packed with a lot of enzymes and phytonutrients (much more than that of a ripe papaya) that nourishes the skin.
So make a salad by grating raw papaya, seasoning it and add a dash of lime. Have it periodically with your meal. It is absolutely simple to make and delicious to taste.
P.S – Raw papaya is a very good diet remedy for constipation thus making it the best beauty product in our kitchen.